My intention behind these e-books is to help you improve your health through movement and self-reflection. Currently, you cannot purchase from the website - if you are interested in an e-book, please connect with me at firstname.lastname@example.org.
This program is designed to help you improve the health of your hips and knee through mobility, strength and stability exercises.
This guide is here to help hip and knee replacement candidates learn and prepare for their upcoming surgery with information, checklists, tips and even an exercise program!
Please note: These e-books are for educational purposes and do not replace the value of working with a regulated health care professional.